Ms. London Johnson is a group fitness dance instructor, who has been teaching dance fitness since 2008. She started teaching Zumba in 2009 and eventually branched off with her own dance fitness brand in 2015. London’s dance class is very diverse and features music from South America, Europe, the Caribbean, and Africa. The dance routines vary in intensity; from medium slow to fast paced. The students are encouraged to work at their own pace.
London demonstrates all dance moves for proper format to ensure that students do not injure themselves. London also provides nutritional guidance as well as weight training guidance. London is currently certified in Group Fitness from AAAI/ISMA. Other certifications included Zumba, Meditation, Piloxing, Kangoo Jumps Dance and Kangoo Jumps Bootcamp, and Hot Hula. London’s passion is to ensure that all of her students reach their fitness goals safely and healthy. All students are encouraged to have a lot of fun in this dynamic class.